{"id":121582,"date":"2026-03-23T10:43:00","date_gmt":"2026-03-23T10:43:00","guid":{"rendered":"https:\/\/todacanarias.it\/?p=121582"},"modified":"2026-03-09T13:13:03","modified_gmt":"2026-03-09T13:13:03","slug":"quels-sports-sont-pratiques-aux-iles-canaries","status":"publish","type":"post","link":"https:\/\/todacanarias.it\/fr\/che-sport-si-fanno-alle-isole-canarie\/","title":{"rendered":"Quels sports sont pratiqu\u00e9s aux \u00eeles Canaries ?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Pensez-vous que les \u00eeles Canaries se r\u00e9sument \u00e0 des plages, du soleil et de la d\u00e9tente\u00a0? En 2026, l\u2019archipel a confirm\u00e9 sa position de premi\u00e8re destination touristique en Europe.&nbsp;<strong>tourisme actif<\/strong>.&nbsp;<strong>Luca et Selvaggia<\/strong>, Des r\u00e9sidents depuis 2014, fins connaisseurs de la r\u00e9gion, d\u00e9construisent le mythe des \u00eeles \u201c\u00a0r\u00e9serv\u00e9es aux retrait\u00e9s\u00a0\u201d et d\u00e9voilent un univers de comp\u00e9titions internationales, d&#039;entra\u00eenements extr\u00eames et de nature sauvage. Des sommets du Teide aux vagues d&#039;El M\u00e9dano, d\u00e9couvrez les sports que vous pouvez pratiquer et pourquoi ces \u00eeles sont une salle de sport \u00e0 ciel ouvert 365 jours par an.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Il n&#039;y a pas de sport aux \u00eeles Canaries ! Voici pourquoi vous vous trompez !\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/_Zaxst4FQck?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">L&#039;oc\u00e9an comme salle de sport naturelle<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019attrait de l\u2019Atlantique est irr\u00e9sistible pour les passionn\u00e9s de sports nautiques. Luca et Selvaggia soulignent comment certains lieux sont devenus des ic\u00f4nes mondiales\u00a0:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Surf, planche \u00e0 voile et kitesurf :<\/strong>\u00a0Tenerife (r\u00e9gion)\u00a0<strong>El M\u00e9dano<\/strong>) Et\u00a0<strong>Lanzarote<\/strong>\u00a0Elles accueillent chaque ann\u00e9e des championnats du monde. La constance des aliz\u00e9s et la qualit\u00e9 des vagues font de ces \u00eeles un lieu id\u00e9al pour les professionnels comme pour les d\u00e9butants, gr\u00e2ce \u00e0 leurs nombreux spots de surf.\u00a0<em>camp de surf<\/em>.<\/li>\n\n\n\n<li><strong>Plong\u00e9e sous-marine et en apn\u00e9e :<\/strong>\u00a0Lanzarote offre une exp\u00e9rience unique avec son mus\u00e9e sous-marin, tandis que les fonds marins volcaniques de la province offrent une biodiversit\u00e9 extraordinaire pour la plong\u00e9e.<\/li>\n\n\n\n<li><strong>Kayak et paddle surf :<\/strong>\u00a0Pour ceux qui recherchent une approche plus douce mais tout aussi stimulante, les c\u00f4tes m\u00e9ridionales abrit\u00e9es offrent des paysages \u00e0 couper le souffle.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Cyclisme et course \u00e0 pied\u00a0: le d\u00e9fi des ascensions volcaniques<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Si vous \u00eates cycliste ou marathonien,<a href=\"https:\/\/todacanarias.it\/fr\/iles-canaries\/\"> les Canaries <\/a>En 2026, je serai votre destination finale.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cyclisme sur route :<\/strong>\u00a0Le\u00a0<strong>Pic du Teide<\/strong>\u00a0Le mont Saint-Martin (3\u00a0718 m\u00e8tres) est le plus haut sommet d&#039;Espagne et repr\u00e9sente un d\u00e9fi l\u00e9gendaire. De nombreuses \u00e9quipes professionnelles choisissent Tenerife pour leur entra\u00eenement en altitude.<\/li>\n\n\n\n<li><strong>Vtt:<\/strong>\u00a0Les sentiers traversant des for\u00eats de pins, des d\u00e9serts de lave et des for\u00eats tropicales offrent une vari\u00e9t\u00e9 de terrains qu&#039;on ne trouve nulle part ailleurs.<\/li>\n\n\n\n<li><strong>Course \u00e0 pied et sentier :<\/strong>\u00a0Des \u00e9v\u00e9nements tels que\u2019<strong>Ironman de Lanzarote<\/strong>\u00a0Les marathons de Gran Canaria attirent des milliers d&#039;athl\u00e8tes internationaux. Luca et Selvaggia se souviennent\u00a0:\u00a0<em>\u201c La douceur du climat permet de courir en janvier par 20 degr\u00e9s, mais il ne faut jamais sous-estimer la diff\u00e9rence d&#039;altitude due aux volcans. \u201d<\/em>.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Trekking : Changez de continent en 40 minutes<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">L&#039;un des sports pr\u00e9f\u00e9r\u00e9s de Selvaggia est la randonn\u00e9e. La singularit\u00e9 des \u00eeles Canaries r\u00e9side dans leur diversit\u00e9 g\u00e9ologique\u00a0:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tenerife et Gran Canaria :<\/strong>\u00a0Ils proposent des itin\u00e9raires \u00e0 travers des canyons et des for\u00eats de pins.<\/li>\n\n\n\n<li><strong>La Gomera (Parc Garajonay) :<\/strong>\u00a0Une exp\u00e9rience presque mystique au c\u0153ur de la for\u00eat de lauriers.<\/li>\n\n\n\n<li><strong>Choc thermique :<\/strong>\u00a0Luca explique comment il est possible de passer de 25\u00b0C sur la plage \u00e0 15\u00b0C en for\u00eat en moins d&#039;une heure de trajet\u00a0:\u00a0<em>\u201c Il faut \u00eatre pr\u00eat \u00e0 se d\u00e9v\u00eatir, avec des chaussures adapt\u00e9es et un coupe-vent dans son sac \u00e0 dos. \u201d<\/em>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Des sports pour tous les \u00e2ges\u00a0: padel, golf et tennis<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pas seulement les sports extr\u00eames. Les infrastructures modernes des zones touristiques et r\u00e9sidentielles offrent des installations de premier ordre pour\u00a0:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Padel :<\/strong>\u00a0Le sport du moment, populaire aupr\u00e8s des r\u00e9sidents comme des touristes.<\/li>\n\n\n\n<li><strong>Golf:<\/strong>\u00a0Des courts spectaculaires avec vue sur l&#039;oc\u00e9an \u00e0 Tenerife et \u00e0 Gran Canaria, o\u00f9 le climat permet de jouer toute l&#039;ann\u00e9e sans la chaleur continentale.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Questions fr\u00e9quentes sur le sport aux \u00eeles Canaries<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\">Quelle est la meilleure \u00eele pour le surf ?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Lanzarote et Fuerteventura sont consid\u00e9r\u00e9es comme \u201c l&#039;Hawa\u00ef de l&#039;Europe \u201d, mais Tenerife (Playa de las Am\u00e9ricas et El M\u00e9dano) offre une coh\u00e9rence et des services exceptionnels pour tous les niveaux d&#039;exp\u00e9rience.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Est-il dangereux de faire de la randonn\u00e9e sur les volcans\u00a0?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Les sentiers sont bien balis\u00e9s, mais la nature volcanique exige du respect. Il est indispensable de porter des chaussures techniques, d&#039;emporter de l&#039;eau et de consulter les pr\u00e9visions m\u00e9t\u00e9orologiques, notamment pour les excursions au Teide ou dans l&#039;arri\u00e8re-pays de La Palma.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Existe-t-il des salles de sport \u00e9quip\u00e9es pour le CrossFit ou la musculation\u00a0?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Oui, dans le sud de Tenerife et \u00e0 Las Palmas de Gran Canaria, on trouve des salles de CrossFit et des salles de sport en plein air de renomm\u00e9e internationale, pris\u00e9es des athl\u00e8tes \u00e0 la recherche d&#039;un climat id\u00e9al pour l&#039;entra\u00eenement.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Est-il possible de louer des v\u00e9los haut de gamme sur les \u00eeles ?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Absolument. Le march\u00e9 de la location de v\u00e9los (notamment les v\u00e9los en carbone et \u00e9lectriques) est tr\u00e8s d\u00e9velopp\u00e9 en 2026. Luca et Selvaggia recommandent de r\u00e9server \u00e0 l&#039;avance pendant les mois d&#039;hiver (haute saison cycliste).<\/p>","protected":false},"excerpt":{"rendered":"<p>Pensi che le Canarie siano solo spiagge, sole e relax? Nel 2026, l&#8217;arcipelago si \u00e8 confermato come la meta numero uno in Europa per il&nbsp;turismo attivo.&nbsp;Luca e Selvaggia, residenti dal 2014 e profondi conoscitori del territorio, smontano il mito delle isole &#8220;solo per pensionati&#8221; e rivelano un mondo di competizioni internazionali, allenamenti estremi e natura [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":121583,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96,102,101,112,121],"tags":[125],"class_list":["post-121582","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-canarie","category-isole-canarie","category-scoprire-le-canarie","category-sport-e-tempo-libero","category-vivere-e-trasferirsi","tag-isola-canarie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Che sport si fanno alle Isole Canarie?<\/title>\n<meta name=\"description\" content=\"Sport alle Isole Canarie. 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